Freerun is the name of sport combining the disciplines parkour and street triking. In parkour, elements are limited without any moves in a more rapid passage of a track or obstacles. In freerun , restrictions were removed and the focus is more impressive transition from point A to point B.
Freerun be included in somersault, a series of spectacular vaultove.
The main Salta used in freerun are: front somersault, back somersault, side somersault . More complicated combinations include a series of somersault, somersault with degrees somersault from walls and other surfaces. Another element in the freerun are vaultove. In use freerun vaultovete taken from parkour, including any variants thereof. Examples are vert vault, straddle vault, reverse vault.
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