Green tea - an ally of good shape and tone

The benefits of green tea are known to the Chinese since ancient times. Of them is use for treatment of various conditions and diseases - from headaches to depression.

How does act green tea?

• Has a favorable effect on metabolism. Purifies the body and increases peristalsis. Stimulates the production of the hormone norepinephrine, which helps burn calories faster. Green tea is one of the most favorable types of tea for weight loss because it does not significantly affect blood pressure and no artificial activity. The effect is soft and if you have problems, you will not feel a significant impact on your metabolism.
•  
  I particularly affects the kidneys and bladder.

  • Drinking reasonable amounts of green tea, keep the tone due to caffeine contained in it. Helps with fatigue and long work, sharpens your mind.
  •  Researchers at the properties of green tea claim it helps prevent formation of cancer cells in the body.
  •  Contained in zinc it makes it very beneficial for pregnant women.
  •  Maintain normal activity of the heart and is useful for people with high blood pressure.
  •  There are many treatment performance. Purifies the blood and blood vessels. It is recommended for smokers, because it helps to throw faster harmful substances accumulated after prolonged smoking.
   You can listen to any recommendations, but if you regularly drink green tea before, start with 1-2 cups a day. The optimal quantity is 4 cups a day, although if you ask the Chinese, they will tell 10.